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werringtonjoggersjuniors.co.uk
Thinking of Joining then Please read the induction section by clicking on the inductions link on the right.
Resources
Here you will find useful clips,tips and links to all things Athletic related.
Coaching Aids
Warm up Drills for Beginners
https://www.youtube.com/watch?v=45utvwXEdG8&t=9s
https://youtu.be/6H8WLfyavWk
Advanced Drills
https://youtu.be/OIXVDdH3o6g
Running Form
https://m.youtube.com/watch?v=_kGESn8ArrU&t=122s
https://m.youtube.com/watch?v=brFHyOtTwH4
Kenyan Running Drills
https://m.youtube.com/watch?v=elIru-bqvlE
https://m.youtube.com/watch?v=1FhMmtLOJ9Y
Useful Links
Sportshall Coaching Aids
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